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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

Nutrition Facts
Serving Size 1 cup, seedless
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.96g
11%
Dietary Fiber
1.4g
5%
Sugars
24.77g
Protein
1.15g
Vitamin D
-
Calcium
16mg
1%
Iron
0.58mg
3%
Potassium
306mg
7%
Vitamin A
5mcg
1%
Vitamin C
17.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
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Nutrition summary:

Calories
110
Fat
0.26g
Carbs
28.96g
Protein
1.15g
There are 110 calories in 1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 oz 20
100 g 69
1 cup, seedless 110

Related Types of Grapes:

Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
  view more grapes nutritional info

Related Types of Fruit:

Bananas
Oranges
Apples
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Cooked Red or Green Corn with Peppers
Seedless Grapes (Cooked or Canned)
Home Fries with Green or Red Peppers and Onions
White Grapes
Concord Grapes
  view more results

Used in these Member Recipes:

Fruit Salad
Brie Pizza aka Briezza
Waldorf Chicken Salad Sandwich
Apple Jubilee
Fruity Chicken Salad Sandwich
Grape & Chicken Salad
Waldorf Salad
Apple, Grape and Celery Salad with Yogurt
Curry Chicken Salad
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