Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.86g
2%
Dietary Fiber
0.3g
1%
Sugars
4.61g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
54mg
2%
Vitamin A
28IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (4%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
19
Fat
0.1g
Carbs
4.86g
Protein
0.18g
There are 19 calories in 1 ounce of Grapes (American Type, Slip Skin).
Calorie breakdown: 4% fat, 92% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 2
1 oz 19
1 cup 62
100 g 67

Related Types of Grapes:

Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
  view more grapes nutritional info

Related Types of Fruit:

Peaches
Oranges
Apples
Strawberries
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Cranberry-Grape Juice (Bottled)
Grape Leaves (Canned)
Grated Dry Cheddar or American Type Cheese
Grape Leaves
Cheddar or American Type Natural Cheese
  view more results

Used in these Member Recipes:

Frozen Grapes
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