Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
39.22g
13%
Dietary Fiber
1g
4%
Sugars
38.2g
Protein
1.42g
Vitamin D
-
Calcium
36mg
4%
Iron
1.02mg
6%
Potassium
328mg
9%
Vitamin A
0IU
0%
Vitamin C
54.1mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
0.25g
Carbs
39.22g
Protein
1.42g
There are 152 calories in 1 cup of Grapefruit (Solids and Liquids, Light Syrup Pack, Canned).
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 60
1 cup 152

Related Types of Grapefruits:

California White Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
White Grapefruit
Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Peaches
Bananas
Oranges
Apples
  view more fruit nutritional info

See Also:

Grapefruit (Solids and Liquids, Water Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  view more results
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