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6 fruits (3-3/4" dia)

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 6 fruits (3-3/4" dia)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
157.34g
57%
Dietary Fiber
23.6g
84%
Sugars
101.7g
Protein
11.37g
Vitamin D
-
Calcium
325mg
25%
Iron
1.18mg
7%
Potassium
1993mg
42%
Vitamin A
856mcg
95%
Vitamin C
460.5mg
512%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Grapefruit (Pink and Red) Grapefruit (Pink and Red) Grapefruit (Pink and Red)
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Nutrition summary:

Calories
620
Fat
2.07g
Carbs
157.34g
Protein
11.37g
There are 620 calories in 6 Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52

Related Types of Grapefruits:

Grapefruit
California White Grapefruit
White Grapefruit
Florida Pink and Red Grapefruit
California and Arizona Pink and Red Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Oranges
Strawberries
Raspberries
Apples
Peaches
Bananas
  view more fruit nutritional info

See Also:

Fruit
Grapefruit (Pink and Red and White)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Pink Grapefruit Juice
Grapefruit and Orange Juice
  view more results

Used in these Member Recipes:

Morning Fruit Juice
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