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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
1.415g
7%
Trans Fat
-
Polyunsaturated Fat
4.486g
Monounsaturated Fat
0.345g
Cholesterol
0mg
0%
Sodium
12941mg
563%
Total Carbohydrate
53.12g
19%
Dietary Fiber
-
Sugars
-
Protein
19.37g
Vitamin D
-
Calcium
1311mg
101%
Iron
13.52mg
75%
Potassium
132mg
3%
Vitamin A
1193mcg
133%
Vitamin C
51.3mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
8.94g
Carbs
53.12g
Protein
19.37g
There are 313 calories in 1 pound of Grape Leaves (Canned).
Calorie breakdown: 22% fat, 57% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 3
1 oz 20
100 g 69
1 lb 313

Related Types of Grapes:

Grapes
Grapes (American Type, Slip Skin)
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Bananas
Strawberries
Peaches
Oranges
Apples
Raspberries
  view more fruit nutritional info

See Also:

Stuffed Grape Leaves with Beef and Rice
Grape Leaves Stuffed with Rice
Grape Leaves
Stuffed Grape Leaves with Lamb and Rice
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
  view more results
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