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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
809mg
35%
Total Carbohydrate
3.32g
1%
Dietary Fiber
-
Sugars
-
Protein
1.21g
Vitamin D
-
Calcium
82mg
6%
Iron
0.84mg
5%
Potassium
8mg
0%
Vitamin A
75mcg
8%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.56g
Carbs
3.32g
Protein
1.21g
There are 20 calories in 1 ounce of Grape Leaves (Canned).
Calorie breakdown: 22% fat, 57% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 3
1 oz 20
100 g 69
1 lb 313

Related Types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
American Type Grapes (Slip Skin)
Grapes
European Type Grapes
  view more grapes nutritional info

Related Types of Fruit:

Apples
Strawberries
Bananas
Peaches
Oranges
Raspberries
  view more fruit nutritional info

See Also:

Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Lamb and Rice
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
  view more results
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