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Nutrition Facts
Serving Size 4 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.307g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.1g
0%
Sugars
1.66g
Protein
0.23g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.93g
Carbs
2.66g
Protein
0.23g
There are 19 calories in 4 grams of Graham Crackers (Chocolate Coated).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
Wheat Crackers
  view more crackers nutritional info

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Oatmeal Cookies
Cookie
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Covered Graham Crackers
Graham Crackers with Raisins
Graham Crackers
Fat Free Graham Crackers
Lowfat Graham Crackers
  view more results
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