| Food database and calorie counter |
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7 crackers (2-1/2" square)
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Nutrition Facts
| Serving Size |
7 crackers (2-1/2" square) |
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
22.74g
29%
Saturated Fat
13.112g
66%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
7.533g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
65.17g
24%
Dietary Fiber
3g
11%
Sugars
40.73g
Protein
5.68g
Vitamin D
-
Calcium
57mg
4%
Iron
3.51mg
19%
Potassium
205mg
4%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
22.74g
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Carbs
65.17g
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Protein
5.68g
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| There are 474 calories in 7 Graham Crackers (Chocolate Coated). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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See Also:
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