Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
603
 
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
7.212g
36%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
3.674g
Cholesterol
2336mg
779%
Sodium
635mg
28%
Total Carbohydrate
28.67g
10%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.25g
Vitamin D
-
Calcium
195mg
15%
Iron
138.48mg
769%
Potassium
1043mg
22%
Vitamin A
42226mcg
4692%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(603 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
603
Fat
19.41g
Carbs
28.67g
Protein
74.25g
There are 603 calories in 1 pound of Goose Liver.
Calorie breakdown: 30% fat, 20% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook goose) 15
1 oz 38
1 liver 125
100 g 133
1 lb 603

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Braise Moose Liver (Alaska Native)
Cooked Goose Egg
Roasted Wild Goose
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.