| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/4 cup (not packed) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
28.83g
10%
Dietary Fiber
1.4g
5%
Sugars
21.46g
Protein
1.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.65mg
4%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
|
5%
|
of RDI*
(109 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
109
|
|
Fat
0.17g
|
|
Carbs
28.83g
|
|
Protein
1.23g
|
| There are 109 calories in a 1/4 cup of Golden Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
