| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of packed |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
65.6g
24%
Dietary Fiber
3.3g
12%
Sugars
48.83g
Protein
2.8g
Vitamin D
-
Calcium
44mg
3%
Iron
1.48mg
8%
Potassium
615mg
13%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
0.38g
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Carbs
65.6g
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Protein
2.8g
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| There are 249 calories in a 1/2 cup of packed Golden Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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