| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
79.52g
29%
Dietary Fiber
4g
14%
Sugars
59.19g
Protein
3.39g
Vitamin D
-
Calcium
53mg
4%
Iron
1.79mg
10%
Potassium
746mg
16%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
0.46g
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Carbs
79.52g
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Protein
3.39g
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| There are 302 calories in 100 grams of Golden Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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