| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
35.59g
46%
Saturated Fat
24.609g
123%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
8.117g
Cholesterol
105mg
35%
Sodium
346mg
15%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0g
0%
Sugars
2.17g
Protein
30.52g
Vitamin D
-
Calcium
895mg
69%
Iron
1.88mg
10%
Potassium
48mg
1%
Vitamin A
486mcg
54%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(452 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
452
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Fat
35.59g
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Carbs
2.17g
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Protein
30.52g
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| There are 452 calories in 100 grams of Goats Cheese (Hard). |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
See Also:
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