Food database and calorie counter Source: USDA

1 lb

Goat Meat

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
10.48g
13%
Saturated Fat
3.221g
16%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
4.672g
Cholesterol
259mg
86%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.44g
Vitamin D
-
Calcium
59mg
5%
Iron
12.84mg
71%
Potassium
1746mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
10.48g
Carbs
0g
Protein
93.44g
There are 494 calories in 1 pound of Goat Meat.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Potato Chips
Trail Mix
Leather Fruit Bars
Crackers
  view more snacks nutritional info

See Also:

Goat Meat (Cooked, Roasted)
Chicken Light Meat (Stewing)
Goats Cheese (Hard)
Goats Cheese (Soft)
Turkey Light Meat and Skin
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.