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1 lb

Goat Meat

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
10.48g
13%
Saturated Fat
3.221g
16%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
4.672g
Cholesterol
259mg
86%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.44g
Vitamin D
-
Calcium
59mg
5%
Iron
12.84mg
71%
Potassium
1746mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
10.48g
Carbs
0g
Protein
93.44g
There are 494 calories in 1 pound of Goat Meat.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

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See Also:

Goat Meat (Cooked, Roasted)
Real Appeal Asun Recipe (Peppered Goat Meat)
Chicken Light Meat (Stewing)
Goats Cheese (Semisoft)
Goats Milk
  view more results
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