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1 oz

Goat Meat

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.292g
Cholesterol
16mg
5%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.8mg
4%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.65g
Carbs
0g
Protein
5.84g
There are 31 calories in 1 ounce of Goat Meat.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

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See Also:

Goat Meat (Cooked, Roasted)
Real Appeal Asun Recipe (Peppered Goat Meat)
Chicken Light Meat (Stewing)
Goats Cheese (Semisoft)
Goats Milk
  view more results
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