| Food database and calorie counter |
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1 honeybun (4-1/2" x 3-1/2")
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Nutrition Facts
| Serving Size |
1 honeybun (4-1/2" x 3-1/2") |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
17.78g
23%
Saturated Fat
4.534g
23%
Trans Fat
-
Polyunsaturated Fat
2.264g
Monounsaturated Fat
10.035g
Cholesterol
5mg
2%
Sodium
267mg
12%
Total Carbohydrate
34.55g
13%
Dietary Fiber
0.9g
3%
Sugars
18.49g
Protein
4.99g
Vitamin D
-
Calcium
34mg
3%
Iron
1.59mg
9%
Potassium
84mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
17.78g
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Carbs
34.55g
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Protein
4.99g
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| There are 314 calories in 1 honeybun (4-1/2" x 3-1/2") of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). |
| Calorie breakdown: 50% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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