Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 medium (3-1/4" dia)
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
13.68g
21%
Saturated Fat
3.488g
17%
Trans Fat
-
Polyunsaturated Fat
1.741g
Monounsaturated Fat
7.719g
Cholesterol
4mg
1%
Sodium
205mg
9%
Total Carbohydrate
26.58g
9%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
3.84g
Vitamin D
-
Calcium
26mg
3%
Iron
0.36mg
2%
Potassium
65mg
2%
Vitamin A
8IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
242
Fat
13.68g
Carbs
26.58g
Protein
3.84g
There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns).
Calorie breakdown: 50% fat, 43% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 114
1 medium (3-1/4" dia) 242
100 g 403

Related Types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Glazed French Doughnuts (Crullers)
Yeast
  view more results
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