Food database and calorie counter Source: USDA

4 slices (1" dia)

Ginger

Nutrition Facts
Serving Size 4 slices (1" dia)
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.2g
1%
Sugars
0.15g
Protein
0.16g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
37mg
1%
Vitamin A
0IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
7
Fat
0.07g
Carbs
1.56g
Protein
0.16g
There are 7 calories in 4 slices of Ginger.
Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 2
5 slices (1" dia) 9
1/4 cup slices (1" dia) 19
1 oz 23
100 g 80
1 lb 363

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Ginger (Ground)
Candied Ginger
The Ginger People Ginger Juice
The Ginger People Ginger Chews
Starbucks Gingerbread Latte Truffles
  view more results

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