Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.4g
2%
Sugars
0.12g
Protein
0.33g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
48mg
1%
Vitamin A
5IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.21g
Carbs
2.55g
Protein
0.33g
There are 12 calories in 2 teaspoons of Ginger (Ground).
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Garlic Powder
White Pepper
Chili Powder
Black Pepper
Salt
Curry Powder
  view more seasoning nutritional info

See Also:

Spice World Ground Ginger
Candied Ginger
Ground Beef (70% Lean / 30% Fat)
Ground Beef (90% Lean / 10% Fat)
Carrot and Ginger Soup
  view more results

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