Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
1.869g
9%
Trans Fat
-
Polyunsaturated Fat
1.293g
Monounsaturated Fat
3.738g
Cholesterol
136mg
45%
Sodium
2377mg
103%
Total Carbohydrate
33.61g
12%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.14g
Vitamin D
-
Calcium
104mg
8%
Iron
11.25mg
62%
Potassium
413mg
9%
Vitamin A
122mcg
14%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (19%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
381
Fat
7.85g
Carbs
33.61g
Protein
41.14g
There are 381 calories in 1 pound of Gefiltefish (Commercial, Sweet Recipe).
Calorie breakdown: 19% fat, 36% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 piece 35
100 g 84
1 lb 381

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