| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
149.96g
55%
Dietary Fiber
9.5g
34%
Sugars
4.54g
Protein
28.85g
Vitamin D
-
Calcium
821mg
63%
Iron
7.71mg
43%
Potassium
1819mg
39%
Vitamin A
0mcg
0%
Vitamin C
141.5mg
157%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(676 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
676
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Fat
2.27g
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Carbs
149.96g
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Protein
28.85g
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| There are 676 calories in 1 pound of Garlic. |
| Calorie breakdown: 3% fat, 82% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Garlic:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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