Food database and calorie counter Source: USDA

1/2 tsp

Garlic

Nutrition Facts
Serving Size 1/2 tsp
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
6mg
0%
Vitamin A
0IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
2
Fat
0.01g
Carbs
0.46g
Protein
0.09g
There are 2 calories in a 1/2 teaspoon of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related Types of Garlic:

Canada Garlic Puree Garlic
Garlic Powder
Great Value Minced Garlic
Cooked Garlic
Minced Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic
Goya Chopped Garlic
Garlic
Mod Pizza Roasted Garlic
Pampa Garlic in Brine
  view more results

Used in these Member Recipes:

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Fish Stew Brodetto
Cheeseburger Casserole III
Quinoa & Black Beans
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