Food database and calorie counter Source: USDA

1/4 tsp

Garlic

Nutrition Facts
Serving Size 1/4 tsp
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.23g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1
Fat
0g
Carbs
0.23g
Protein
0.04g
There is 1 calorie in a 1/4 teaspoon of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related Types of Garlic:

Garlic Powder
Canada Garlic Puree Garlic
Minced Garlic
Cooked Garlic
Great Value Minced Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
Onions
  view more vegetables nutritional info

See Also:

Happy Farms Garlic Cheese Curds
Goya Chopped Garlic
Garlic
Romano's Macaroni Grill Roasted Garlic Cloves
Christopher Ranch Pickled Garlic
  view more results

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Brown Rice Risotto
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