Food database and calorie counter Source: USDA

2 tsps

Garlic Powder

Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.07g
1%
Dietary Fiber
0.6g
2%
Sugars
1.36g
Protein
0.94g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.04g
Carbs
4.07g
Protein
0.94g
There are 19 calories in 2 teaspoons of Garlic Powder.
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 9
1 tbsp 28
1 oz 94
100 g 332

Related Types of Garlic:

Garlic
Cooked Garlic
Great Value Minced Garlic
Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Salt
  view more seasoning nutritional info

See Also:

Great Value Garlic Powder
Tone's Garlic Powder
Spice Classics Garlic Powder
Garlic
Butter Replacement (Powder, Without Fat)
  view more results

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