| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup (8 fl oz) |
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.061g
Cholesterol
2mg
1%
Sodium
71mg
3%
Total Carbohydrate
23.28g
8%
Dietary Fiber
0g
0%
Sugars
23.28g
Protein
5.39g
Vitamin D
-
Calcium
186mg
14%
Iron
0.09mg
0%
Potassium
238mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
0.24g
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Carbs
23.28g
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Protein
5.39g
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| There are 115 calories in a 1/2 cup of Fruit Yogurt (Nonfat). |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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