| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 6 oz container (6 oz) |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
1.545g
8%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.658g
Cholesterol
10mg
3%
Sodium
99mg
4%
Total Carbohydrate
31.62g
11%
Dietary Fiber
0g
0%
Sugars
4.93g
Protein
8.26g
Vitamin D
-
Calcium
258mg
20%
Iron
0.12mg
1%
Potassium
330mg
7%
Vitamin A
223mcg
25%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
2.4g
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Carbs
31.62g
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Protein
8.26g
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| There are 178 calories in 1 6 ounce container of Fruit Yogurt (Lowfat with Low Calorie Sweetener). |
| Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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