| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.909g
5%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.387g
Cholesterol
6mg
2%
Sodium
65mg
3%
Total Carbohydrate
18.6g
7%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.86g
Vitamin D
-
Calcium
169mg
13%
Iron
0.07mg
0%
Potassium
216mg
5%
Vitamin A
16mcg
2%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
1.41g
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Carbs
18.6g
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Protein
4.86g
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| There are 105 calories in 100 grams of Fruit Yogurt (Lowfat, 11g Protein Per 8oz). |
| Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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