| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
3.03g
4%
Saturated Fat
1.389g
7%
Trans Fat
-
Cholesterol
8mg
3%
Sodium
120mg
5%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.4g
2%
Sugars
-
Protein
1.22g
Vitamin D
-
Calcium
45mg
3%
Iron
0.36mg
2%
Potassium
-
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
3.03g
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Carbs
2.1g
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Protein
1.22g
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| There are 41 calories in 1 ounce of Frozen Spinach Au Gratin The Budget Gourmet. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
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