Food database and calorie counter Source: USDA

Frozen Flavored Yogurt (Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
6.26g
10%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
1.716g
Cholesterol
23mg
8%
Sodium
110mg
5%
Total Carbohydrate
37.58g
13%
Dietary Fiber
0g
0%
Sugars
37.27g
Protein
5.22g
Vitamin D
-
Calcium
174mg
17%
Iron
0.80mg
4%
Potassium
271mg
8%
Vitamin A
306IU
6%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
6.26g
Carbs
37.58g
Protein
5.22g
There are 221 calories in 1 cup of Frozen Flavored Yogurt (Other Than Chocolate).
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 221

Related Types of Frozen Yogurt:

Chocolate Frozen Yogurts (Soft Serve)
Frozen Yogurt
Chocolate Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Nonfat Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info

See Also:

Frozen Yogurt Cone (Flavors Other Than Chocolate)
Frozen Yogurt (Flavors Other Than Chocolate)
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Chocolate-Coated Frozen Yogurt
  view more results
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