Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
1.1g
Cholesterol
0mg
0%
Sodium
564mg
25%
Total Carbohydrate
84.1g
31%
Dietary Fiber
4.3g
15%
Sugars
43.5g
Protein
7.1g
Vitamin D
-
Calcium
71mg
5%
Iron
15.87mg
88%
Potassium
207mg
4%
Vitamin A
1324mcg
147%
Vitamin C
52.9mg
59%
Last updated: 04 Feb 08 05:08 AM
19%
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of RDI*
(388 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
388
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Fat
3.5g
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Carbs
84.1g
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Protein
7.1g
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There are 388 calories in 100 grams of Frosted Oat Cereal (with Marshmallows). |
Calorie breakdown: 8% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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