| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
0.308g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
23.55g
9%
Dietary Fiber
1.2g
4%
Sugars
12.18g
Protein
1.99g
Vitamin D
-
Calcium
20mg
2%
Iron
4.44mg
25%
Potassium
58mg
1%
Vitamin A
371mcg
41%
Vitamin C
14.8mg
16%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.98g
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Carbs
23.55g
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Protein
1.99g
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| There are 109 calories in 1 cup of Frosted Oat Cereal (with Marshmallows). |
| Calorie breakdown: 8% fat, 85% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cereal:
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