| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
20.18g
26%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
11.39g
Monounsaturated Fat
4.456g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
10.49g
4%
Dietary Fiber
3.9g
14%
Sugars
2.72g
Protein
17.19g
Vitamin D
-
Calcium
372mg
29%
Iron
4.87mg
27%
Potassium
146mg
3%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
271
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Fat
20.18g
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Carbs
10.49g
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Protein
17.19g
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| There are 271 calories in 100 grams of Fried Tofu. |
| Calorie breakdown: 62% fat, 14% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Tofu:
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