| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
12.77g
16%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
4.581g
Monounsaturated Fat
3.226g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
8.51g
3%
Dietary Fiber
4.3g
15%
Sugars
0g
Protein
21.28g
Vitamin D
-
Calcium
42mg
3%
Iron
3.83mg
21%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (49%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
12.77g
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Carbs
8.51g
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Protein
21.28g
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| There are 234 calories in 100 grams of Fried Breaded Meatless Chicken. |
| Calorie breakdown: 49% fat, 15% carbs, 36% protein. |
Other Common Serving Sizes:
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