Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
16.6g
26%
Saturated Fat
1.469g
7%
Trans Fat
-
Polyunsaturated Fat
5.955g
Monounsaturated Fat
4.194g
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrate
11.06g
4%
Dietary Fiber
5.6g
22%
Sugars
0g
Protein
27.66g
Vitamin D
-
Calcium
55mg
5%
Iron
4.98mg
28%
Potassium
390mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (49%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
16.6g
Carbs
11.06g
Protein
27.66g
There are 304 calories in 1 cup of diced Fried Breaded Meatless Chicken.
Calorie breakdown: 49% fat, 15% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
1 piece 84
100 g 234
1 cup diced 304
1 cup pieces 393

Related Types of Meatless Foods:

Meatless Fish Stick
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Chicken
Meatless Bacon
Meatless Sausage
  view more meatless foods nutritional info

See Also:

Fried Breaded Meatless Chicken
Breaded Fried Meatless Scallops (with Meat Substitute)
Breaded Fried Chicken Fillet Sandwich
Meatless Chicken
Meatless Fried Rice
  view more results
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