| Food database and calorie counter |
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French Toast (with Low Fat 2% Milk)
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
1.77g
9%
Trans Fat
-
Polyunsaturated Fat
1.686g
Monounsaturated Fat
2.941g
Cholesterol
75mg
25%
Sodium
311mg
14%
Total Carbohydrate
16.25g
6%
Dietary Fiber
-
Sugars
-
Protein
5g
Vitamin D
-
Calcium
65mg
5%
Iron
1.09mg
6%
Potassium
87mg
2%
Vitamin A
81mcg
9%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
7.02g
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Carbs
16.25g
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Protein
5g
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| There are 149 calories in 1 slice of French Toast (with Low Fat 2% Milk). |
| Calorie breakdown: 43% fat, 44% carbs, 14% protein. |
Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
See Also:
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