Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 28
Calories 65
 
% Daily Values*
Total Fat 3.06g 5%
  Saturated Fat 0.772g 4%
  Polyunsaturated Fat 0.735g  
  Monounsaturated Fat 1.283g  
Cholesterol 33mg 11%
Sodium 136mg 6%
Potassium 38mg  
Total Carbohydrate 7.09g 2%
  Dietary Fiber -
  Sugars -  
Protein 2.18g  
 
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 3%
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
3.06g
Carbs
7.09g
Protein
2.18g
There are 65 calories in 1 ounce of French Toast (with Low Fat 2% Milk).
Calorie breakdown: 43% fat, 44% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
1 slice 149
100 g 229

Related Types of French Toast:

Plain French Toast
French Toast (Frozen)
French Toast with Butter
Sausage and French Toast (Frozen Meal)
French Toast Sticks
  view more french toast nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

See Also:

Milk (Nonfat with Added Vitamin A)
2% Fat Milk
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
2% Fat Evaporated Milk
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.