Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
689
 
% Daily Values*
Total Fat
17.06g
26%
Saturated Fat
3.343g
17%
Trans Fat
-
Polyunsaturated Fat
1.143g
Monounsaturated Fat
10.011g
Cholesterol
0mg
0%
Sodium
1692mg
70%
Total Carbohydrate
122.38g
41%
Dietary Fiber
11.8g
47%
Sugars
1.13g
Protein
11.66g
Vitamin D
-
Calcium
45mg
5%
Iron
2.90mg
16%
Potassium
2082mg
59%
Vitamin C
63.5mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(689 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (22%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
689
Fat
17.06g
Carbs
122.38g
Protein
11.66g
There are 689 calories in 1 pound of French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated).
Calorie breakdown: 22% fat, 71% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 152
10 strips 202
1 lb 689

Related Types of French Fries:

McDonald's French Fries (Small)
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
  view more french fries nutritional info

See Also:

You searched for "French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)". Did you mean:
French Fried Potatoes (Shoestring, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
  view more results
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