| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
16.36g
21%
Saturated Fat
2.467g
12%
Trans Fat
-
Polyunsaturated Fat
6.439g
Monounsaturated Fat
6.675g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
6.71g
2%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
3.92g
Vitamin D
-
Calcium
7mg
1%
Iron
0.68mg
4%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (78%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
16.36g
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Carbs
6.71g
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Protein
3.92g
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| There are 176 calories in 1 ounce of Formulated Nuts (Wheat-Based, with Salt Added). |
| Calorie breakdown: 78% fat, 14% carbs, 8% protein. |
Other Common Serving Sizes:
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