| Food database and calorie counter |
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1 tortilla (approx 12" dia)
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Nutrition Facts
| Serving Size |
1 tortilla (approx 12" dia) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
8.84g
11%
Saturated Fat
2.15g
11%
Trans Fat
-
Polyunsaturated Fat
1.806g
Monounsaturated Fat
4.439g
Cholesterol
0mg
0%
Sodium
725mg
32%
Total Carbohydrate
58.54g
21%
Dietary Fiber
3.5g
13%
Sugars
2.19g
Protein
9.45g
Vitamin D
-
Calcium
147mg
11%
Iron
3.81mg
21%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
8.84g
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Carbs
58.54g
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Protein
9.45g
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| There are 356 calories in 1 Flour Tortillas. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
Used in these Member Recipes:
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