Food database and calorie counter Source: USDA

1 cup sections, with juice

Florida Pink and Red Grapefruit

Nutrition Facts
Serving Size 1 cup sections, with juice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.25g
6%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
1.26g
Vitamin D
-
Calcium
34mg
3%
Iron
0.28mg
2%
Potassium
292mg
6%
Vitamin A
30mcg
3%
Vitamin C
85.1mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
69
Fat
0.23g
Carbs
17.25g
Protein
1.26g
There are 69 calories in 1 cup sections, with juice of Florida Pink and Red Grapefruit.
Calorie breakdown: 3% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1/2 fruit (3-3/4" dia) 37
1 cup sections, with juice 69

Related Types of Grapefruits:

California and Arizona Pink and Red Grapefruit
California White Grapefruit
Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Bananas
Raspberries
Peaches
Strawberries
Apples
Oranges
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Grapefruit Juice Drink
Red or Cayenne Pepper
  view more results
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