Food database and calorie counter Source: USDA

1 cup sections, without membranes

Florida Oranges

Nutrition Facts
Serving Size 1 cup sections, without membranes
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.35g
7%
Dietary Fiber
4.4g
18%
Sugars
16.91g
Protein
1.3g
Vitamin D
-
Calcium
80mg
8%
Iron
0.17mg
1%
Potassium
313mg
9%
Vitamin A
416IU
8%
Vitamin C
83.2mg
139%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
85
Fat
0.39g
Carbs
21.35g
Protein
1.3g
There are 85 calories in 1 cup sections, without membranes of Florida Oranges.
Calorie breakdown: 4% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 fruit (2-5/8" dia) 65
1 fruit (2-11/16" diam) 69
1 cup sections, without membranes 85

Related Types of Oranges:

Oranges
Tangerines (Mandarin Oranges)
Valencias California Oranges
Oranges (with Peel)
Navels Oranges
  view more oranges nutritional info

Related Types of Fruit:

Apples
Peaches
Strawberries
Bananas
Raspberries
  view more fruit nutritional info

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Florida's Natural Fit & Delicious Orange Juice
Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D
Trader Joe's 100% Pure Florida Orange Juice
Florida's Natural Orange No Pulp Juice
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.