Food database and calorie counter Source: USDA
Posted 18 Aug 10 by a Mobile User

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Nutrition Facts
Serving Size 1 fruit without skin and seeds
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
30.58g
39%
Saturated Fat
5.958g
30%
Trans Fat
-
Polyunsaturated Fat
5.095g
Monounsaturated Fat
16.76g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
23.77g
9%
Dietary Fiber
17g
61%
Sugars
7.36g
Protein
6.78g
Vitamin D
-
Calcium
30mg
2%
Iron
0.52mg
3%
Potassium
1067mg
23%
Vitamin A
21mcg
2%
Vitamin C
52.9mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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