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Nutrition Facts
Serving Size 1 stick (4" x 1" x 1/2")
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.557g
3%
Trans Fat
0.172g
Polyunsaturated Fat
1.211g
Monounsaturated Fat
1.682g
Cholesterol
9mg
3%
Sodium
118mg
5%
Total Carbohydrate
5.93g
2%
Dietary Fiber
0.4g
1%
Sugars
0.7g
Protein
3.09g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.28mg
2%
Potassium
60mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.71g
Carbs
5.93g
Protein
3.09g
There are 70 calories in 1 stick of Fish Portions and Sticks (Frozen, Preheated).
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick (4" x 1" x 1/2") 70
1 oz 71
1 piece (4" x 2" x 1/2") 142
100 g 249
1 lb 1129

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

You searched for "Fish Portions and Sticks (Frozen, Preheated)". Did you mean:
Fish Parmesan (Frozen Meal)
Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)
Fish Dinner (Frozen Meal)
Meatless Fish Sticks
Cornmeal Sticks
  view more results
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