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2 small (1-1/2" dia)

Figs

Nutrition Facts
Serving Size 2 small (1-1/2" dia)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.34g
6%
Dietary Fiber
2.3g
8%
Sugars
13.01g
Protein
0.6g
Vitamin D
-
Calcium
28mg
2%
Iron
0.3mg
2%
Potassium
186mg
4%
Vitamin A
6mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Figs Figs Figs
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Nutrition summary:

Calories
59
Fat
0.24g
Carbs
15.34g
Protein
0.6g
There are 59 calories in 2 small Figs.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
1 small (1-1/2" dia) 30
1 medium (2-1/4" dia) 37
1 large (2-1/2" dia) 47
100 g 74

Related Types of Figs:

Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
  view more figs nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Apples
Peaches
Bananas
Oranges
  view more fruit nutritional info

See Also:

Fig
Trader Joe's Turkish Smyrna Figs
Great Value Dried Mission Figs
Real Appeal Dark Chocolate Covered Figs
Sunny Fruit Organic Figs
  view more results

Used in these Member Recipes:

Spinach, Feta and Figs Omelette
Bible Cake
Pistachio Goat Cheese Balls
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