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1 large (2-1/2" dia)

Figs

Nutrition Facts
Serving Size 1 large (2-1/2" dia)
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.28g
4%
Dietary Fiber
1.9g
7%
Sugars
10.41g
Protein
0.48g
Vitamin D
-
Calcium
22mg
2%
Iron
0.24mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Figs Figs Figs
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Nutrition summary:

Calories
47
Fat
0.19g
Carbs
12.28g
Protein
0.48g
There are 47 calories in 1 large Figs.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
1 small (1-1/2" dia) 30
1 medium (2-1/4" dia) 37
1 large (2-1/2" dia) 47
100 g 74

Related Types of Figs:

Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more figs nutritional info

Related Types of Fruit:

Apples
Raspberries
Oranges
Strawberries
Bananas
Peaches
  view more fruit nutritional info

See Also:

Fig
Trader Joe's Turkish Smyrna Figs
Great Value Dried Mission Figs
Sunny Fruit Organic Figs
Trader Joe's Black Mission Figs
  view more results

Used in these Member Recipes:

Spinach, Feta and Figs Omelette
Bible Cake
Pistachio Goat Cheese Balls
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