Food database and calorie counter Source: USDA

1 wedge (1.33 oz)

Feta Cheese

Nutrition Facts
Serving Size 1 wedge (1.33 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.09g
12%
Saturated Fat
5.679g
28%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.757g
Cholesterol
34mg
11%
Sodium
424mg
18%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
1.55g
Protein
5.4g
Vitamin D
-
Calcium
187mg
19%
Iron
0.25mg
1%
Potassium
24mg
1%
Vitamin A
160IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8.09g
Carbs
1.55g
Protein
5.4g
There are 100 calories in 1 wedge of Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related Types of Feta Cheese:

Organic Valley Organic Feta Cheese
Athenos Natural Crumbled Feta Cheese
Trader Joe's Reduced Fat Crumbled Feta Cheese
President Fat Free Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
  view more feta cheese nutritional info

Related Types of Cheese:

American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Tre Stelle Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Athenos Feta Cheese
Trader Joe's Feta Cheese
  view more results

Used in these Member Recipes:

Arugula Skirt Steak Salad
Chopped Greek Salad
Kale & Feta Breakfast Casserole
Spinach Quiche II
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
Vegetable Frittata Casserole
Greek Scampi
Spinach Frittata
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