| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
24.13g
31%
Saturated Fat
16.949g
85%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
5.242g
Cholesterol
101mg
34%
Sodium
1266mg
55%
Total Carbohydrate
4.64g
2%
Dietary Fiber
0g
0%
Sugars
4.64g
Protein
16.11g
Vitamin D
-
Calcium
559mg
43%
Iron
0.74mg
4%
Potassium
70mg
1%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
299
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Fat
24.13g
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Carbs
4.64g
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Protein
16.11g
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| There are 299 calories in 4 ounces of Feta Cheese. |
| Calorie breakdown: 72% fat, 6% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Feta Cheese:
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See Also:
Used in these Member Recipes:
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