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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12.07g
15%
Saturated Fat
8.474g
42%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
2.621g
Cholesterol
50mg
17%
Sodium
633mg
28%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0g
0%
Sugars
2.32g
Protein
8.06g
Vitamin D
-
Calcium
280mg
22%
Iron
0.37mg
2%
Potassium
35mg
1%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Feta Cheese Feta Cheese Feta Cheese
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Nutrition summary:

Calories
150
Fat
12.07g
Carbs
2.32g
Protein
8.06g
There are 150 calories in 2 ounces of Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related Types of Feta Cheese:

Trader Joe's Reduced Fat Crumbled Feta Cheese
Organic Valley Organic Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
President Fat Free Feta Cheese
Athenos Natural Crumbled Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Tre Stelle Feta Cheese
Athenos Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Trader Joe's Feta Cheese
  view more results

Used in these Member Recipes:

Simple Huevos Rancheros
Greek Salad with Salmon and Shrimp
Greek Salad
Arugula Skirt Steak Salad
Chopped Greek Salad
Kale & Feta Breakfast Casserole
Spinach Quiche
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
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