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1/2 tsp

Fennel Seed

Nutrition Facts
Serving Size 1/2 tsp
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
0.16g
Vitamin D
-
Calcium
12mg
1%
Iron
0.19mg
1%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.15g
Carbs
0.52g
Protein
0.16g
There are 3 calories in a 1/2 teaspoon of Fennel Seed.
Calorie breakdown: 33% fat, 51% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 20
100 g 345

Related Types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

Related Types of Seasoning:

Garlic Powder
Black Pepper
Curry Powder
Salt
Chili Powder
White Pepper
  view more seasoning nutritional info

See Also:

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Fennel Bulb
Fennel Bulk
Poppy Seed Dressing
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
  view more results

Used in these Member Recipes:

Oat Cookies
Beet & Fennel Soup with Kefir
Samosa Pea Soup
Red Cabbage and Apples
Spaghetti Squash with Turkey Meat Sauce
Grilled Spinach Chicken
Fish Stick Salad with Hot Sauce
Mushroom Stuffed Turkey Burger
Breakfast Sausage
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