Food database and calorie counter Source: USDA

1 cup sliced

Fennel Bulk

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
6.34g
2%
Dietary Fiber
2.7g
11%
Sugars
-
Protein
1.08g
Vitamin D
-
Calcium
43mg
4%
Iron
0.64mg
4%
Potassium
360mg
10%
Vitamin A
117IU
2%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
27
Fat
0.17g
Carbs
6.34g
Protein
1.08g
There are 27 calories in 1 cup of sliced Fennel Bulk.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1 cup sliced 27
100 g 31
1 bulb 73
1 lb 141

Related Types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Fennel Bulb
Cooked Fennel Bulb
Cooked Fennel Bulb (Fat Added in Cooking)
Cooked Fennel Bulb (Fat Not Added in Cooking)
Fennel Seed
  view more results

Used in these Member Recipes:

Chicken Soup II
Shaved Fennel Salad with Seared Tuna and Parmesan
Moroccan Spiced Chickpea and Lentil Soup
Fennel Citrus Salad
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